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Programme

Friday
 

18:00 - 20:00 PM Registration for all distanses at Norsjø Ferieland

19:00 - 19:45 PM Yoga for paddlers (free) 

Saturday

07:30 - 8:30 AM Yoga for paddlers (free)

08:30 AM Race start at Norsjø Ferieland- Marathon distance (46 kilometers) 

09:00 AM Transportation from Nordsjø Ferieland to  Notodden.

10.00 AM Transportation from Nordsjø Ferieland to Lystang

11:00 AM Race start for the Notodden - Norsjø Ferieland course (23 kilometers)

12:00 PM Race start for the Lystang - Norsjø Ferieland course (10 kilometers)

02:30 PM Prize Ceremony

18:00 PM We have the barbeque - You bring food and drinks - social gathering 

Sunday

On Sunday emphasis is on social activities, and we hope that as many as possible join us for an enjoyable end to the season.

8:30 AM Departure for the long route on the Canal  

10:30 AM Departure from Norsjø Ferieland by minibus and boat trailers for those who want transportation.

11:00 AM "Lock paddling” on the Telemark Canal, ex. from Vrangfoss to Ulefoss. We’ll be lowered through Eidsfoss and Ulefoss locks. Paddle instruction and storytelling on the way. Round off together at Ulefoss guest pier.

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